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  • November 28, 2014
Community Events Calendar

SitnBeFit - Low Impact Exercise Class


Improve your strength, endurance and health without leaving your chair! Class incorporates a series of movements, stretches and exercises done while seated. Thera-bands, poles or light weights may be used to increase the intensity of the work-out.

Join this supportive group for a 1-hour class using gentle exercise to improve joint mobility and general health. Instructor Joanne Reilley will teach you how to be your best! Cost is $28 for 1 day per week; $48 for 2 days per week, Tuesdays & Fridays.

Friday, April 26, 2013
11:00 AM
 - 
12:00 PM

Cost:
$28 /1 day per week; $48 /2 days per week

Categories:

Location:  
 
Brentwood Recreation Complex
2505 Brentwood Blvd.
Room 104
St. Louis, MO
USA

Event Contact Info
Tracey Whitaker
Email:
   
Website:
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