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SitnBeFit - Low Impact Exercise Class

Improve your strength, endurance and health without leaving your chair! Class incorporates a series of movements, stretches and exercises done while seated. Thera-bands, poles or light weights may be used to increase the intensity of the work-out.

Join this supportive group for a 1-hour class using gentle exercise to improve joint mobility and general health. Instructor Joanne Reilley will teach you how to be your best! Cost is $28 for 1 day per week; $48 for 2 days per week, Tuesdays & Fridays.

Friday, May 10, 2013
11:00 AM
12:00 PM

$28 /1 day per week; $48 /2 days per week


Brentwood Recreation Complex
2505 Brentwood Blvd.
Room 104
St. Louis, MO

Event Contact Info
Tracey Whitaker
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