St. Louis Wellness Weekends
A weekend of renewal with just the right mix
of relaxation, physical activity and
education under the guidance of a select
team of wellness professionals.
St. Louis Wellness Weekend founders, psychologist
Sharon Lightfoot, PhD and
Nathan Williams owner St. Louis Strength Academy will be your hosts and instructors throughout the weekend. Our guest instructors for
the weekend are:
Viki Lander brings with her over 17 years of experience in
movement and the healing arts. She graduated with honors from
the Boulder College of Massage Therapy, completed a two- year
advanced training in the Hakomi Method of Body Centered
Psychotherapy and is a certified Interdisciplinary Yoga Instructor
from Omega Institute for Holistic Studies..
Donn Kleinschmidt, MD is a psychiatrist with 25 years of
experience. He is committed to helping people manage their
Sun Smith-Foret, MSW is an artist and practicing psychotherapist
who often uses art therapy in her psychodynamic practice. She
has been in private practice since 1992 and has a long history of
examining relationships on the lived and symbolic levels.
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