Serving the St. Louis region and beyond.
  • September 2, 2014
Community Events Calendar

Chair Yoga Class


By modifying traditional Yoga positions to be done while seated in a chair, Yoga becomes accessible to nearly everyone. If you have trouble standing for a long period of time, or if you struggle with getting up and down, this class brings Yoga to you. You will learn twists, hip stretches, forward bends and mild forms of back stretching. Improve your muscle tone, breathing habits, sleep, stress level and gain a heightened sense of wellbeing with Chair Yoga.

Thursday, February 06, 2014
11:00 AM
 - 
12:00 PM

Cost:
Cost: $45

Categories:

Location:  
 
Brentwood Recreation Complex
2505 S. Brentwood Blvd.
Brentwood , MO 63144

Event Contact Info
Tracey Whitaker
Email:
   
Phone:
 314-963-8689 
Website:
 Click to Visit 
 
 

Comments powered by Disqus