Prepare to protect yourself when necessary with this discipline developed by commandos. It is self-defense for every situation. You can learn to avoid harmful situations, disarm an attacker and break holds no matter the type. Simulated situations will help you respond quickly, acting from your training as you gain heightened reflexive skills. This is an ongoing class. Pre-registration is required.
Tuesday & Thursday, 6 - 7:30 p.m.
Resident $45, Non-resident $55 monthly; single class Resident $10, Non-resident $12
Brentwood Recreation Complex, 2505 S. Brentwood Blvd.
Brentwood , MO 63144
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