Tuesday, June 25, 2013
Time
11:00 AM
to 12:00 PM
Location [Map It]
Brentwood Recreation Complex
2505 S. Brentwood Blvd.
Brentwood , MO 63144
Contact
Tracey Whitaker
Phone: 314-963-8689

Improve your strength, endurance and health without leaving your chair! Class incorporates a series of movements, stretches and exercises done while seated. Thera-bands, poles or light weights may be used to increase the intensity of the work-out.

Join this supportive group for a 1-hour class using gentle exercise to improve joint mobility and general health. Instructor Joanne Reiley will teach you how to be your best! Cost is $28 for 1 day per week; $48 for 2 days per week, Tuesdays & Fridays. Classes are held at Brentwood Recreation Complex, 2505 S. Brentwood Blvd. Call to register: 314-963-8689